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Health & WellnessFriday, November 27

ON SCREEN Classical Yoga

Friday, November 27 · 9:15-10:45 a.m. · Lotus Flower Yoga Collective

9:15-10:45 a.m.
When
  • Friday, November 27 · 9:15-10:45 a.m.
Where
Lotus Flower Yoga Collective2319 Lee Road · Cleveland Heights, OH · 44118

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About this event

Classical Yoga is a medium-paced class that includes movement and postures which can improve cardiovascular health, upper body strength, flexibility, and stamina. Rest and seated meditation round out this class. Suitable for those who can easily get up and down off the floor.

From Lotus Flower Yoga Collective

Listed by Mindbody: Cleveland Heights, OH, gathered by the Mentor events calendar.