Thanksgiving Glimmer Journals

About this event

GLIMMER: a small or fleeting, positive moment hidden within daily life. Whether it's singing kitchen karaoke while washing up, catching a fleeting whiff of your favorite scent or belly-laughing with an old friend, as we learn to recognize and cultivate these glimmers, we unlock the beneficial effects for mental health and well-being. Just noticing these moments of magic in your day can signal to your nervous system that you're safe and can relax, increase optimism and provide a break from uncomfortable emotions. Decorate your own Glimmer Journal and respond to prompts to help uncover the extraordinary in every day! Registration required. For adults and teens ages 13 and up. To register, scroll to the bottom of this page or call us at (440) 352-3383.