POP-UP: Power Sculpt Fusion

About this event

POP-UP: Power Sculpt Fusion Get ready for a full-body burn that blends the flow of yoga with the intensity of strength training. This 60-minute pop-up takes traditional Yoga Sculpt to the next level — adding in dynamic Power Flow sequences and seamless fusion-style transitions for a heart-pumping, music-driven class that builds endurance, tones every muscle, and leaves you dripping in sweat (and satisfaction). Expect bursts of high-energy movement, creative sequencing, and that signature Harmony balance of strength and flow. All levels welcome — this class utilizes light dumbbells and resistance bands which will be provided. Bring your mat, water, and all your power.

From Harmony Studios