Health & WellnessFriday, December 4
ON SCREEN Classical Yoga
Friday, December 4 · 9:15-10:45 a.m. · Lotus Flower Yoga Collective
9:15-10:45 a.m.
- When
- Friday, December 4 · 9:15-10:45 a.m.
- Where
- Lotus Flower Yoga Collective2319 Lee Road · Cleveland Heights, OH · 44118
About this event
Classical Yoga is a medium-paced class that includes movement and postures which can improve cardiovascular health, upper body strength, flexibility, and stamina. Rest and seated meditation round out this class. Suitable for those who can easily get up and down off the floor.
From Lotus Flower Yoga Collective
Listed by Mindbody: Cleveland Heights, OH, gathered by the Mentor events calendar.